Are you able to take time, to pause, to think?
We spend much of our time running: deadlines and tasks keep us busy, and the technologies of connection, like email and Teams, suck up the rest.
Use your sixty seconds today to ask when, and how, you pause.
Is it just when you are on holiday, or is it part of your daily practice?
Did you used to use the commute? Or is it over a hasty sandwich at lunch?
Or is pausing the casualty of being busy - and if so, what have you lost?
Day #143