Gratitude is a powerful force: saying ‘thank you’ feels great, and having someone pass on their thanks to you is typically a welcome and warming feeling.
Next time you feel grateful, consider adding context to your thanks.
Use your 60 seconds today to ask yourself about something you are grateful for, and then consider the context. What did it enable you to do?
If you like, you can make this an Action Day by reaching out with gratitude and context. Interpret your gratitude.
Perhaps you can say to somebody, ‘Thank you for this thing that you did, it enabled me to do this…’.
Explaining what it has enabled you to do may be valuable to the person receiving your thanks: perhaps that, in turn, will enable them.