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I make my morning coffee with an inefficient ritual: grinding the beans, steeping the grounds, taking my time. It’s a Lockdown hangover, but a luxury i relish.

Ritual is important: it grounds us. It’s different from process, system, or optimisation.

Use your sixty seconds today to consider a ritual you carry out, or see around you, most days.

And consider what it gives you. What is the value of your rituals?

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